Catherina's Fitness Factor
The cutting edge in fitness training and consulting
Explosive training
"Insane ABS Workout"
High speed disk circuit (NEW!)
Pilates and Yoga exercises integrated
Nutrition advice
Affordable
Call now for a free session*
*offer limited to 1 session per person
15+ years of experience in personal training
CATHERINA and her innovative approach to training offers a full range of fitness consulting services.
From training and nutrition advice to one on one personal training, her expertise will help you redefine your goals and expectations. Quick results will amaze you and bring further motivation to be in the best shape of your life.
See about Catherina & Fitness Factor page for more details.
Locations
Clayton Fitness Center 1516 Kirker Pass Road in Clayton (5 minutes east of Ignacio Valley Rd) - 925 672 2010
(recently refreshed with new flooring, wall painting, new cables, and lots more new toys...)
Countrywood Fitness Countrywood Shopping Center - 2074 Treat Blvd - Walnut Creek - 925 933 2668
House Calls available
(cell) 415 572 7806 for details and rates
