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Home | About Fitness Factor | Fun Training for Kids | Locations | Contact us | Diet Tips |
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Experience the Ultimate Personal Training The best new formula: No gym membership necessary -Choose the right trainer without limiting choice to your gym if you already belong to one -Get a free try out to see if you like it -Decide where you want to be trained -You can try at no risk even if you are already member to a gym With Catherina and her fresh approach to training, redefine your goals and expectations to be in the best shape ever. Certified with the National Academy of Sports Medicine (N.A.S.M.), Catherina belongs to the new generation of personal trainers. Core, strength, flexibility, and balance are combined and optimized in her unique and creative methode adapted to all ages and a wide range of needs.With her experience Catherina designs "compact" and efficient sessions that will make you save money and time, with optimum result. Whether you want to lose weight, tone up, or increase strength, Catherina will help you reach your goals beyond expectations. Complimentary diet advice will be available to augment efficiency and results. Don't miss this opportunity! The following location and options are available: -New location, Women only gym! Drop 10 Fitness* Country Wood Shopping Center - Walnut Creek -Clayton Fitness Center* 1516 Kirker Pass Road in Clayton (5 minutes east of Ignacio Valley Rd) -Home training is also available and convenient especially if your place features a gym or a fitness room. Call now 925 946 1734 for details and rates. *membership are optional, guest fee are available if you don't want to be a member or already are member of an other gym send an email |
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